Tag Archives: anger management

cure foe sure

Bhramari Pranayama

  Bhramari comes from the Sanskrit word ‘Bramar’ – a black Indian bee. The resounding echo of the sound made by a humming bee is replicated in the practice of this Pranayama.Read More…

anger management

When you are angry try these things

 How Anger management helps you   Anger is destructive, makes you upset, increases stress level. It can hurt you personally as well as in professional relationships. It affects emotionally and physically. It increasesRead More…