Tag Archives: best health tips

cure for sure

Beetroot and its benefits

Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet. Amazing things happen when you eat beet. Beetroot has lots of health benefits. It is superfoodRead More…



Bhujangasana is also known as cobra pose in yoga, it is a backward bending pose, excellent for strengthening the spine. Steps to practice Bhujangasana   Lie down on the floor on yourRead More…


we are the change makers

As women, we take care of everyone and everything but do we ever think of taking care of ourselves? There is no denying the fact that if we fall sick then everythingRead More…


What Is Smokers Cough?

What is smokers cough? People who smoke regular develops a cough. This cough is caused by the body clearing out the chemicals that entered in the airways and lungs through tobacco use.Read More…