Tag Archives: blood pressure

cure for sure

Beetroot and its benefits

Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet. Amazing things happen when you eat beet. Beetroot has lots of health benefits. It is superfoodRead More…

fennel water

The Best Way Of Reducing Weight Loss Is Drinking Fennel Water Every Day

Fennel seeds are also known as saunf (variyali). It was considered to be auspicious in ancient times. Every kitchen has fennel seeds. It is used to add flavours in salads, curries andRead More…

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Mindfulness Meditation

By Pauravi Parekh  In today’s busy world your mind is multitasking when you are eating your meal, you are also working on the computer having a conversation, while cleaning the house yourRead More…

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In today’s world Meditation is commonly used words and many of us also do it. TV and internet as helped a lot., we start with enthusiasm and latter we stop, it feelsRead More…

cure for sure

Healthy Lifestyle Without Hypertension

Hypertension is defined as the pressure exerted by the column of blood on the wall of arteries Or Blood pressure is the force that a persons blood exerts against the wall ofRead More…

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Halasana (Plow pose)

Halasana is also known as Plow pose. The name comes from the Sanskrit words hala meaning “plow” and asana meaning “posture”. Halasana, the pose is entered from Sarvangasana (shoulder stand), lowering theRead More…

anger management

When you are angry try these things

 How Anger management helps you   Anger is destructive, makes you upset, increases stress level. It can hurt you personally as well as in professional relationships. It affects emotionally and physically. It increasesRead More…