Tag Archives: coconut water


Benefits of coconut

COCONUT Coconut has prime importance in Indian tradition. But this importance is because of its scientific importance. The Latin name of coconut is “Crocus Nucifera” and it belongs to “Arecaceae” family. CoconutsRead More…


How to keep your body cool naturally in summer.

This summer avoid drinking aerated drinks as they spike body sugar levels, blood pressure and cholesterol. If taken frequently it may dehydrate your body.  Consequently, this will increase belly fat, cause irregular heartbeats and breastRead More…