Tag Archives: constipation

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A Simple Recipe To Resolve Constipation Problem

People these days face chronic constipation problem, as their digestive system is weak. One must take very good care of their digestive system. The large intestine also known as colon have toRead More…

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Mandukasana yoga/ Frog pose

Sit comfortably in Vajrasana, make a fist by keeping the thumb inside. join the knuckles and place the fist on your lower abdomen below the navel fingers touching the abdomen. Inhale andRead More…

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Ustrasana (camel pose)

A Very significant pose for interior stretching and posterior contraction. How to do: Assume a sitting posture as in a kneeling. Keep a comfortable distance between knees. support the body on toesRead More…

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.   It is inspired by the mythical weapon wielded by Lord Indra – Vajra (thunderbolt of irresistible force and which is indestructible). It is also symbolically used to represent firmness ofRead More…

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Halasana (Plow pose)

Halasana is also known as Plow pose. The name comes from the Sanskrit words hala meaning “plow” and asana meaning “posture”. Halasana, the pose is entered from Sarvangasana (shoulder stand), lowering theRead More…


Ama: The Undigested Toxin

Ama: The Undigested Toxin In Sanskrit, the term “Amaya” refers to disease. Ama (ah muh), derived from Amaya, means ‘unripe’ or ‘incomplete.’ The undigested waste which is formed inside the gastrointestinal tractRead More…


Supta Vajrasana

  Supta in Sanskrit is ‘reclined’ and Vajra means ‘thunderbolt’. Supta Vajrasana is an advanced level supine variation of Vajrasana. Supine meaning lying on the back. This is important and very usefulRead More…

Homoeopathy for females and during pregnancy

Homoeopathy for females and during pregnancy

Homoeopathy is effective in treating a variety of troubles that female faces. Whether it is a menstrual problem, PCOD, infertility, migraine, depression, anxiety, recurrent infections, Asthma and many more; Homoeopathy can manageRead More…