Tag Archives: DIGESTION

28Jul/20

Varsha Ritucharya: – Monsoon Regimen

  In Ayurvedic scriptures, seasons (ritus) are very well explained along with dietary measures and lifestyle changes in respective season. But sudden change in the season leads to many abnormal functions insideRead More…

10Jul/20
cure for sure

Sitali- Sheetali Pranayama- Cooling Breath

‘Sitali’ or ‘Sheetali’ in Sanskrit means cooling. Sheetali pranayama refers to cooling the mind and body. In our day to day life, with so much anxiety around, practising this breathing exercise willRead More…

25May/20

The juicy summer fruit- Watermelon

Watermelon!!! Doesn’t it remind us all of the summers? Yes, most of us could relate watermelon as a perfect snack during summertime. A few summer memories would bring an instant smile onRead More…

19May/20
cure for sure

Eat Well, Feel Well!

The first step towards maintaining your well-being is a healthy lifestyle and adapting nourishing dietary habits. The food you eat can influence your health and risk for developing certain diseases. To stayRead More…

24Aug/18

Arogyavardhini Vati.

Arogyavardhini Vati. Other names: Arogyavardhini Vati Uses Dosage The term of the treatment Side effects Arogyavardhini Vati ingredients, how to make Combination With Other Medication Reference Manufacturers Arogyavardhini Vati (also known asRead More…

10May/17

​BENEFITS OF INDIAN WAY OF SITTING ON THE FLOOR AND EATING

Ancient Indian traditions have scientific reasons behind them. One such tradition is to have food on the floor. Yes, no dining tables! BENEFITS: HELPS INDIGESTION: When you sit on the floor, youRead More…