Tag Archives: exercise

28Jul/20

Varsha Ritucharya: – Monsoon Regimen

  In Ayurvedic scriptures, seasons (ritus) are very well explained along with dietary measures and lifestyle changes in respective season. But sudden change in the season leads to many abnormal functions insideRead More…

15Jun/20
cure for sure

No gym so no exercise is an excuse

No gym so no exercise is an excuse. In recent times in COVID-19 Pandemic, all health clubs are closed. People have to stay indoors. That does not mean you become lazy andRead More…

06Jun/20

Healthy Habits For Weight Lose

Exercise and diet both play an important role in weight loss. The best diet plan is not to skip any of your meal. If you skip your meal, you will feel moreRead More…

10May/20
cure for sure

Health Priority For Mother on this Mothers Day

” We Can’t Have Healthy Societies Without Healthy Mothers.” Please encourage your mother to give priority to their health by living simple and safe. Being a mother means giving love and showingRead More…

28Mar/20
cure for sure

How buttermilk and dry orange peels help you to give Glowing, Smoothing and Lightening of Skin

How buttermilk and dry orange peels help you to give Glowing, Smoothing and Lightening of Skin We all know Buttermilk plays a good role to refresh our body, It also has someRead More…