Tag Archives: Fatigue

12Jul/20
cure for sure

Sitkari /Seetkari Pranayama

Sitkari pranayama is a Sanskrit term for Hissing Breath. Seetkari pranayama is similar to sheetali or sitali which helps to cool down the body temperature. Try practising pranayama on empty stomach.  Read More…

05May/20
CURE FOR SURE

Ama: The Undigested Toxin

Ama: The Undigested Toxin In Sanskrit, the term “Amaya” refers to disease. Ama (ah muh), derived from Amaya, means ‘unripe’ or ‘incomplete.’ The undigested waste which is formed inside the gastrointestinal tractRead More…