Tag Archives: inner peace

cure for sure

Spiritual Meditation

By Pauravi Parekh  Meditation is been in practice for many years and the only reason that people believe in it is that “it works”. It is a task to clam your mindRead More…

Tratak a Candle Gazing Meditation

Tratak a Candle Gazing

Candle Gazing (Trataka is a kriya with multiple benefits) *How to practice*   ✓ Sit in any comfortable meditative posture, keeping the head & spine erect ✓ Light a candle and keep itRead More…