Tag Archives: Purifies blood

10Jul/20
cure for sure

Pranayama (Equal Breathing)

By Pauravi Parekh  Equal Breathing also called as “ Sama Vritti”. In Sanskrit Sama means equal and vritti means rotation /flow. It means the equal duration of inhalation and exhalation, in thisRead More…

05Apr/20
pranayama

Pranayama will boost your immune system.

Pranayama is not a mere breathing exercise aiming at introducing extra oxygen into lungs, pranayama utilizes breathing to influence the flow of prana (vital life force) in the Nadis or energy channel.Read More…