Tag Archives: respiratory diseases

22Jul/20
Turmeric

Why to Use Turmeric More In Monsoon

Here Is Why to Use Turmeric More In Monsoon Turmeric is a magnificent source of anti-fungal, anti-microbial and anti-bacterial extracts can help you fight infections and boost immunity. Dense in vitamins andRead More…

24Jun/20

Ujjayi Pranayama

Ujjayi pranayama also referred to as ‘Victorious Breath’ or ‘Ocean Breath’ or ‘Cobra Breath’. It helps calm the mind and warm the body. When practising Ujjayi, you completely fill your lungs, whileRead More…

05Apr/20
pranayama

Pranayama will boost your immune system.

Pranayama is not a mere breathing exercise aiming at introducing extra oxygen into lungs, pranayama utilizes breathing to influence the flow of prana (vital life force) in the Nadis or energy channel.Read More…