Tag Archives: sciatica

04Jun/20
cure for sure

Vajrasana

.   It is inspired by the mythical weapon wielded by Lord Indra – Vajra (thunderbolt of irresistible force and which is indestructible). It is also symbolically used to represent firmness ofRead More…

18Apr/20
Vrukshasana

Vrukshasana

  Vrukshasana is a Sanskrit word for Tree Pose. Vruksha meaning tree and asana meaning pose are generally performed for balancing and concentration.         How to perform Vrukshasana or Tree Pose   StandRead More…