Tag Archives: thyroid

05Aug/20
cure for sure

Control Thyroid Problem With Natural Remedies.

The thyroid is a small butterfly-shaped gland located at the base of your neck. If you have thyroid, your metabolism will slow down. These days we hear most of the people dealingRead More…

24Jun/20

Ujjayi Pranayama

Ujjayi pranayama also referred to as ‘Victorious Breath’ or ‘Ocean Breath’ or ‘Cobra Breath’. It helps calm the mind and warm the body. When practising Ujjayi, you completely fill your lungs, whileRead More…

18Jun/20
cure for sure

Ustrasana (camel pose)

A Very significant pose for interior stretching and posterior contraction. How to do: Assume a sitting posture as in a kneeling. Keep a comfortable distance between knees. support the body on toesRead More…

10May/20
cure for sure

Preparing for Pregnancy: Part 1

  Pregnancy is a very beautiful time in a woman’s life. But, at the same time, it brings a lot of physical changes for the woman. Not only that, but it alsoRead More…

05Apr/20
pranayama

Pranayama will boost your immune system.

Pranayama is not a mere breathing exercise aiming at introducing extra oxygen into lungs, pranayama utilizes breathing to influence the flow of prana (vital life force) in the Nadis or energy channel.Read More…