Our Experts

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THE FULL YOGIC BREATHING AND IT’S BENEFITS

The full Yogic breathing involves all 3 types of sectional breathing discussed before in previous blogs. HOW TO DO: 1. Take comfortable sitting position, make sure the head and spine are inRead More...
By : Nisha Yadav | Dec 23, 2020
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The Obesity Epidemic

Obesity is accumulation of excess fat in the body which may lead to negative effects on health, reduced life expectancy and/or increased health problems. Presenting the figures given by WHO, in 2016,Read More...
By : Purav Trivedi | Nov 19, 2020
3

GOKSHURA: A BEST DIURETIC

Gokshura (Tribulus terrestris. Linn) is an herb with sharp thorny fruit. It is also known by Gokharu in Marathi and Hindi, and Small Caltrops in English. Other synonyms like Shvadanshtra, Trikantaka, KantakiRead More...
By : Purav Trivedi | Nov 3, 2020
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THORACIC BREATHING – INTERCOASTAL BREATHING

The rib cage expands in all directions with inhalation and reverts to their original position with exhalation. Thoracic breathing is a powerful breath technique for healing respiratory ailments. HOW TO DO: SitRead More...
By : Nisha Yadav | Oct 21, 2020
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Apple Cider Vinegar – ACV detox

Start your day with apple cider vinegar detox. ACV is not only for dressing salads but it is also used in medicinal ways.    Benefits of ACV detox ACV Detox removes toxinsRead More...
By : Priya Thakar | Oct 20, 2020
3

ABDOMINAL BREATHING

Also known as Diaphragmatic Breathing. Abdominal breathing is the natural way of breathing in line with the structure of our body. Inhalation pushes the diaphragm muscles downward which releases the abdominal organsRead More...
By : Nisha Yadav | Oct 11, 2020

Tips

 

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Health Experts

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Dr. Krishna Sharma

B. A. M. S. (Mum) (Ayurvedic physician) . .
By : admin | Jul 22, 2020
2

Pauravi Parekh

Yoga Expert . .
By : Pauravi Parekh | May 8, 2020
6

Priya Thakar

Writer
By : Priya Thakar | Apr 29, 2020
6

Purav Jayesh Trivedi

Writer
By : Purav Trivedi | Apr 16, 2020

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Health Recepies

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Apple Cider Vinegar – ACV detox

Start your day with apple cider vinegar detox. ACV is not only for dressing salads but it is also used in medicinal ways.    Benefits of ACV detox ACV Detox removes toxinsRead More...
By : Priya Thakar | Oct 20, 2020
2

The Best Way Of Reducing Weight Loss Is Drinking Fennel Water Every Day

Fennel seeds are also known as saunf (variyali). It was considered to be auspicious in ancient times. Every kitchen has fennel seeds. It is used to add flavours in salads, curries andRead More...
By : Priya Thakar | Jul 21, 2020
2

A Simple Recipe To Resolve Constipation Problem

People these days face chronic constipation problem, as their digestive system is weak. One must take very good care of their digestive system. The large intestine also known as colon have toRead More...
By : Priya Thakar | Jul 10, 2020
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SWEET DETOX WATER RECIPE (Apricot / Peach / Rosemary)

  Detox water  is always healthy and fun to make;  today I am  sharing a recipe  of “SWEET DETOX WATER” made from apricot, peach and rosemary, easy to prepare, healthy to consumeRead More...
By : Vivek Trivedi | May 27, 2020

 

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Medicine

3

Brahmi- A Brainy Herb

The herb is known by different names. It is known as Brahmi in Hindi, Water Hyssop in English and its botanical name is Bacopa monnieri. It finds mention in a number ofRead More...
By : Purav Trivedi | Jul 22, 2020
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Why to Use Turmeric More In Monsoon

Here Is Why to Use Turmeric More In Monsoon Turmeric is a magnificent source of anti-fungal, anti-microbial and anti-bacterial extracts can help you fight infections and boost immunity. Dense in vitamins andRead More...
By : Dr. Krishna Sharma | Jul 22, 2020

Healthy Family

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THE FULL YOGIC BREATHING AND IT’S BENEFITS

The full Yogic breathing involves all 3 types of sectional breathing discussed before in previous blogs. HOW TO DO: 1. Take comfortable sitting position, make sure the head and spine are inRead More...
By : Nisha Yadav | Dec 23, 2020
0

THORACIC BREATHING – INTERCOASTAL BREATHING

The rib cage expands in all directions with inhalation and reverts to their original position with exhalation. Thoracic breathing is a powerful breath technique for healing respiratory ailments. HOW TO DO: SitRead More...
By : Nisha Yadav | Oct 21, 2020
0

Apple Cider Vinegar – ACV detox

Start your day with apple cider vinegar detox. ACV is not only for dressing salads but it is also used in medicinal ways.    Benefits of ACV detox ACV Detox removes toxinsRead More...
By : Priya Thakar | Oct 20, 2020
3

ABDOMINAL BREATHING

Also known as Diaphragmatic Breathing. Abdominal breathing is the natural way of breathing in line with the structure of our body. Inhalation pushes the diaphragm muscles downward which releases the abdominal organsRead More...
By : Nisha Yadav | Oct 11, 2020
0

Utkatasana (Chair Pose) Steps And Its Benefits.

Utkata in Sanskrit means “difficult, awkward, powerful, furious, above the usual, intense” and asana means pose. It’s also known as Chair pose. It is an important Sun Salutation component. ◾Here I’m doingRead More...
By : Hetal Trivedi | Sep 20, 2020
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Gomukhasana (Cow Face Pose)

Gomukhasana is a Sanskrit name for cow face asana. Go means ‘Cow’, Mukha means ‘face’ and asana means ‘posture’. This is a seated hatha yoga asana which is considered to be aRead More...
By : admin | Sep 2, 2020
2

Beetroot and its benefits

Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet. Amazing things happen when you eat beet. Beetroot has lots of health benefits. It is superfoodRead More...
By : admin | Sep 2, 2020
1

Balasana or Child’s Pose

Balasana is a relaxing pose which is done in every yoga class. ‘Bala’ means child and ‘asana’ means pose. This is a gentle and calming pose in a fetal position. It relievesRead More...
By : admin | Aug 16, 2020

Brands

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What Is Smokers Cough?

What is smokers cough? People who smoke regular develops a cough. This cough is caused by the body clearing out the chemicals that entered in the airways and lungs through tobacco use.Read More...
By : Vivek Trivedi | Jan 4, 2019
5

Arogyavardhini Vati.

Arogyavardhini Vati. Other names: Arogyavardhini Vati Uses Dosage The term of the treatment Side effects Arogyavardhini Vati ingredients, how to make Combination With Other Medication Reference Manufacturers Arogyavardhini Vati (also known asRead More...
By : Vivek Trivedi | Aug 24, 2018

Diseases

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THE FULL YOGIC BREATHING AND IT’S BENEFITS

The full Yogic breathing involves all 3 types of sectional breathing discussed before in previous blogs. HOW TO DO: 1. Take comfortable sitting position, make sure the head and spine are inRead More...
By : Nisha Yadav | Dec 23, 2020
0

Common Monsoon Diseases & Prevention Tips

Why our body is vulnerable during the rainy season? How we can be safe and protected? During monsoons, the sudden climatic changes from hot summers to the sudden onset of rains bringingRead More...
By : admin | Aug 6, 2020
4

Control Thyroid Problem With Natural Remedies.

The thyroid is a small butterfly-shaped gland located at the base of your neck. If you have thyroid, your metabolism will slow down. These days we hear most of the people dealingRead More...
By : admin | Aug 5, 2020
3

Brahmi- A Brainy Herb

The herb is known by different names. It is known as Brahmi in Hindi, Water Hyssop in English and its botanical name is Bacopa monnieri. It finds mention in a number ofRead More...
By : Purav Trivedi | Jul 22, 2020
3

Home Remedies To Get Rid Of Bad Breath

One of the most irritating factors, when you meet a person, is bad breath. When you meet someone and he opens his mouth to speak, if he smells bad, you will notRead More...
By : Priya Thakar | Jun 29, 2020
2

Hair-Fall Treatment With Homoeopathy

1 in every 2 females suffers or has suffered from hair fall/ hair thinning in their life.  40% of men have noticeable hair loss by age 35, 65% by age 60, andRead More...
By : Dr.kruti Trivedi | Jun 21, 2020
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Stories – Mirror Of Child’s Subconscious

‘Make a story’ – I play this game quite often with the kids who are brought to me for treatment. I encounter so many children with different personalities; some very talkative, someRead More...
By : Dr.kruti Trivedi | Jun 14, 2020
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Stress And Ayurveda

It is said that about 89% of the population of India suffer from stress which is higher than the global average of 86%. Stress has become a common mental health issue inRead More...
By : Purav Trivedi | Jun 10, 2020